Preventative Sports Medicine

When it comes to athletic performance, we believe that preventative treatment is just as crucial as how you treat injuries when they occur. That’s why all of our sports physicians are trained to offer personalized advice to improve performance and protect your physical health. While these suggestions vary from athlete to athlete, typically these include mobility exercises – to ensure muscles are correctly warmed up before competing – and recovery advice to prevent soreness and allow for a speedier recovery period.

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